What is Garden Gate Counseling & Consulting?
Garden Gate Counseling and Consulting has moved to Wayne, West Virginia! We are now offering Relapse Prevention Coaching and Mental Health Nutrition via online video and telephone. In person services are also available.
"Let Us Help You Live Your Best Life!"
Services Offered:
Relapse Prevention Services: Our Relapse Prevention Coaching program quickly identifies the blocks and barriers which have kept you from experiencing long-term sobriety and gives you the tools to overcome them and create sustainable recovery. Causes of chronic relapse often include a history of trauma; Post-Acute Withdrawal (PAW) symptoms of depression, anxiety and insomnia; chronic pain; and a poor diet, along with other biochemical and nutritional imbalances. We work with all Substance Use Disorders as well as Sex and Pornography Addiction.
Mental Health Nutrition: This powerful modality identifies and addresses nutritional and biochemical causes of symptoms such as depression, anxiety, insomnia, violence, addictive cravings, detox and withdrawal, pain and fatigue, using diet changes and over-the-counter supplements. It can also support the process of tapering off psychotropic medication such as SSRI's and Benzodiazapines. Our highly experienced nutritionist will help you to use diet, nutrients, hydration, sleep, exercise and stress reduction to heal and develop life-long wellness skills.
Non-Medication Chronic Pain-Management Skill Training: Not all pain brings suffering! This program teaches you how stress, negative self-talk, and trying too hard can increase your suffering, and lower your ability to still engage in life and find joy. Using information, skill building, relaxation exercises and self-exploration, we empower you to reclaim your life, without medication. This program is available individually, or with a group.
Anxiety, Depression and Life-Stress: Our skilled coaches compassionately and confidentially help you identify and transform the inner blocks to creating a life worth living.
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About Mr. Jan Veselak
MA, LAC, CCHT, Online Relapse Prevention and Recovery Coach, NLP Practitioner, and Certified Sex Addiction Therapist
My Vision: I want to teach my clients how to regulate your own emotions by teaching self-soothing skills while giving you hope for long term recovery. I do this through teaching a variety of techniques which will support you in living a productive and addiction-free life.
About Christina Veselak, LMFT, CN
On-line Relapse Prevention Coach, and Mental Health Nutritionist
As an online Relapse Prevention and Recovery Coach, and Mental Health Nutritionist near Huntington, WV, my approach is to provide caring support and practical skills to help my clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help you find solutions to a wide range of psychological issues and chronic relapse.