What is Garden Gate Counseling & Consulting?
Garden Gate Counseling and Consulting offers a wide range of holistic services designed to improve the quality of your life. Whether you want increased joy and vitality; an increased appreciation of your own strengths and gifts; peace, relaxation and deep sleep; better relationship and communication skills; a more serene recovery from addictive behaviors; or increased attention, focus and cognitive skills, our staff of highly trained therapists and other professionals will build on your strengths and offer skilled support to help you to meet your goals. We specialize in recovery from trauma, substance use disorders, chronic pain, depression and anxiety, and our functional nutritionists work with you to create health and vitality in every area.
"Let Us Help You Live Your Best Life!"
Psychotherapy: This includes Talk Therapy, EMDR and Bi-lateral Stimulation, Inner Child Work, Somatic oriented approaches, and CBT.
Hypnotherapy and Neuro-linguistic Programming (NLP): These modalities quickly shift long-standing states of discomfort and install more effective coping strategies.
Relapse Prevention Services: We offer individual and group relapse prevention counseling, along with trouble-shooting to discover and address the causes of chronic relapse, which could include trauma, poor diet and other biochemical and nutritional imbalances. We work with Substance Use Disorders as well as Sex and Pornography Addiction.
Mental Health Nutrition: This powerful modality identifies and addresses nutritional and biochemical causes of symptoms such as depression, anxiety, insomnia, violence, addictive cravings, detox and withdrawal, pain and fatigue using diet changes and over-the-counter supplements. It can also support the process of tapering off psychotropic medication such as SSRI's and Benzodiazapines.
Functional Nutrition: Your dietician will help you to use diet, nutrients, hydration, sleep exercise and stress reduction to heal and develop life-long wellness skills.
Places to Get Started
About Mr. Jan Veselak
MA, LAC, CCHT, Denver-Based Clinical Hypnotherapist, NLP Practitioner, Certified Sex Addiction Therapist and Licensed Addiction Counselor
My Vision: I want to teach my clients how to regulate your own emotions by teaching self-soothing skills while giving you hope for long term recovery. I do this through teaching a variety of techniques which will support you in living a productive and addiction free life.
About Christina Veselak
LMFT, CN Denver-Based Psychotherapist and Mental Health Nutritionist
As a solution-focused psychotherapist and mental health nutritionist in southeast Denver, CO, my treatment approach is to provide caring support and practical skills to help my clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help you find solutions to a wide range of life challenges and psychological issues.